Want to see what celebrities including Gwyneth Paltrow and Kendall Jenner do to relax? Here’s how to do a proper “No Bones Day” celebrity edition!
Jonathan Graziano has a 13 year old pug, Noodle, that has a daily ritual called “Bones or No Bones”. This is where Noodle decides if it will be a Bones Day by standing or a No Bone Day where his tiny legs turn to noodles and he sinks back into his doggy bed. Here are some typical No Bones day things to do; celebrity edition!
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plan your day accordingly 🔮🦴🔮 ##nobones ##bonesday ##noodletok ##pug
Bones Days are supposed to be days where you are motivated to get out and do good. On a recent Bones Day, Graziano said, “We must make something of our day so make sure to treat yourself today”. On a No Bones Day, this is a day where Noodle has decided you will treat yourself with care and maybe take some extra time to relax. Garziano said on a No Bones Day, “Take it easy, chill out, and have a great day.”
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Kendall Jenner wanted to soothe herself and also support her fans by taking a breath and relaxing. During this Instagram post, Jenner sat by a cozy fire and used crystals to create a sound bath. This sweet gesture is exactly what a No Bones Day should be about!
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Celebrities often look like they can do it all, but sometimes they still need a No Bones Day with their strict schedules. In 2013, Justin Bieber showed up 2 hours late to his concert in London. Although many fans were upset from the wait, sometimes celebrities need to take a breather too.
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On some No Bones Days, you will still have things to do and that can be exhausting. Take a page from the uber busy schedule and have a cat nap while getting your makeup done. I’m sure your coworkers won’t mind a little bit of snoring!
Madeleine Petsch, commonly known for her role in Riverdale, has found ways to deal with her anxiety. One of the practices that have helped her create, “a peaceful space for your day” is meditation. Another way Petsch finds a way to practice relaxation is by turning her phone on do not disturb. The idea behind a No Bones Day is to take time to replenish yourself and this is a great way to do that. Watch her Youtube video for a guided meditation session!
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Gwyneth Paltrow knows how to have a good No Bones Day. A great thing to do on a day like this is to refresh yourself with a nice face mask. Paltrow went above and beyond on her relaxing day by going to the Christine Chin Spa. What better way to chill out than to get glowy skin!
Thank you to Noodle and Jonathan Graziano for starting our days off on the right foot! Now you will have the tools for your next No Bones day with all of your favorite celebrity-inspired relaxation methods!
