AFTERBUZZ TV – AfterBuzz TV’s Spotlight On edition, is a long form interview series featuring actors and TV personalities discussing their roles and shows as well as their thoughts, passions and journeys. In this episode host Kylie Hodges interviews Emily Skye.
About Emily:
“In 2010 I picked up my first copy of Oxygen Magazine, which is a top women’s fitness magazine. I had been exercising for about 6 months but didn’t really know what I was doing. I was the typical cardio machine girl, obsessing over being lean & skinny. I even went to the extreme of taking fat burners, eating boiled chicken and broccoli every meal and spent hours training in the gym.
I had no idea that you shape & tone your body by doing strength training and eating plenty of food including good fats and carbohydrates. In fact I eat MORE food now than I ever have and I am leaner than I have ever been!
I used to look through countless fitness magazines at the amazing, fit, strong, shapely women featured in them and I decided that I wanted to be like that too! I wanted to be strong, have shape, be fit and healthy and most of all be happy with myself.”
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4/30/2015
